

I AM WOMAN: 3 Elements to Celebrate International Women's Day by Dr. Michelle Clay
This year’s theme for International Women’s Day is #PressforProgress, specifically progress in gender parity (equal status and/or pay). I wa


5 Parts of a Peace (of mind) Party by Dr. Michelle
Greetings to my #WellnessWOWers, Super Wonder Women and all who do it all working to have it all, sometimes at the cost of your time,...


How A Father's Mindset Enhances Our Lives by Dr. Michelle Clay
Greetings to my Wellness WOWers and everyone who is ready to live a stress-free life with total wellness. Happy Father’s Day to all the...


Light at the End of the Tunnel: Winter Solstice
Happy Winter Solstice! Today officially begins the winter season. Winter solstice is significant because it is the longest night of the...



































