

The Power of I Can, I AM and I Will by Dr. Michelle Clay
If you are at a point in your life that feels like a cross-roads, you are surviving and getting along in life, but not thriving and vibrant.


5 Ways to Detox Toxic Stress Trauma Drama by Dr. Michelle Clay
The stress response is the flight or fight response that occurs when feeling threatened and/or stimulated. If activated on a chronic basis,


Suicide: Death to Distress and Disgrace by Dr. Michelle Clay
Our prayers of peace go to the family of Kate Spade that they may find comfort during this difficult time.
Unfortunately, they are not alone



































