The Wellness Wisdom of Spring by Dr. Michelle Clay
Spring is a time of resurrection and renewal. Resurrect plans, ideas, wellness and your well-being. This is the perfect time to cleanse the
A Momentum Mindset: 3 Ways to Keep Moving When You Feel Stuck from Disappointment & Depression b
Greetings #WellnessWOWers and Super Wonder Women! Dr. Michelle here, your holistic physician who specializes in the release of stress...
I AM WOMAN: 3 Elements to Celebrate International Women's Day by Dr. Michelle Clay
This year’s theme for International Women’s Day is #PressforProgress, specifically progress in gender parity (equal status and/or pay). I wa
