Wisdom for Work-Life Balance by Dr. Michelle Clay
Finding fulfillment and satisfaction in career endeavors often requires the special art of finding balance between our personal and professi
Wellness Wisdom for Your Next by Dr. Michelle Clay
What do you need to:
*Find and fulfill your purpose with less stress?
*Get back on track and stay on track?
*Create harmony in your life?
*
3 Ways to De-stress When Life Doesn't Change by Dr. Michelle Clay
If you have the right mindset and perspective then you can make a shift, release your stress and face any situation with grace and ease.
How
FREEDOM from Stress by Dr. Michelle Clay
they suffer silently from the weight of stress and the burden of burnout. I want you to know that you are not alone! There is a way of escap
Let Your Heart Be Your Guide: 5 Ways Mindfulness Can Make Your Heart Happy by Dr. Michelle Clay
There is a connection between heart health and the amount of stress you experience. One of the most detrimental effects of stress on your ca
5 Parts of a Peace (of mind) Party by Dr. Michelle
Greetings to my #WellnessWOWers, Super Wonder Women and all who do it all working to have it all, sometimes at the cost of your time,...
Don't Throw the Turkey Leg Across the Table by Dr.Michelle Clay
Greetings everyone especially the Wellness WOWers and those who seek wellness, harmony and balance in every area of your life! Dr....
3 Ways to Take a Break from Life Before Life Breaks You
You can’t take a break from life but you can give yourself a break and not allow life to just “happen” to you. As life “happens” and...
