

5 Ways Failure Propels You to Success by Dr. Michelle Clay
No one likes to fail. It feels bad and can trigger feelings of stress and anxiety. It might send you spiraling down the ‘should’ve, would’ve


The Power of I Can, I AM and I Will by Dr. Michelle Clay
If you are at a point in your life that feels like a cross-roads, you are surviving and getting along in life, but not thriving and vibrant.


3 Ways to Take a Break from Life Before Life Breaks You
You can’t take a break from life but you can give yourself a break and not allow life to just “happen” to you. As life “happens” and...


4 Tips to Maximize a Fresh Start by Dr. Michelle Clay
The change in seasons is an optimal to purify and cleanse; especially spring which is significant for new beginnings. Cleanse your inner tem
5 Ways to Relieve Stress and Have Success for your New Year's Resolutions by Dr. Michelle Clay
Greetings everyone especially my Wellness WOWers! Dr. Michelle Clay here, your Holistic Physian specializing in stress relief for...



































