Release Your Angst in August by Dr. Michelle Clay
I LOVE NEW beginnings! A new day, a new week, a new month, a new opportunity! August. The 8th month, ripe for fresh and new beginnings.
Whe
3 Ways Not to Trip from Triggers by Dr. Michelle
Some
times you have to walk away from a bad situation or being right smack in the middle of the thing that is triggering your stress. If you
Wellness Wisdom: Happy Spring! Time to Cleanse, Release & Recharge!
Spring is in the air. The birds are singing, flowers are blooming and the days are growing longer. Spring is a significant time for...
Wellness Wisdom: From a "New Year Resolution to a NEW YOU Revolution"
"New Year Resolution to New You Revolution" Kysha Brown-Robinson The first month of the year is almost over. The best laid plans and...
