5 Ways to Detox Toxic Stress Trauma Drama by Dr. Michelle Clay
The stress response is the flight or fight response that occurs when feeling threatened and/or stimulated. If activated on a chronic basis,
Wellness Wisdom: 5 Ways to Eat Clean and Keep your Cool at Cookouts by Dr. Michelle Clay
Greetings to my #Wellness WOWers and those who are seeking an enhanced life of health, happiness, and harmony. In just a couple of days,...
The Wellness Wisdom of Spring by Dr. Michelle Clay
Spring is a time of resurrection and renewal. Resurrect plans, ideas, wellness and your well-being. This is the perfect time to cleanse the
